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1. Grilled Flank Steak with Tomatoes and Olives

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This recipe serves: 4
Preparation time : 10 minutes
Cooking time : 15 minutes

1 pound flank steak
salt to taste
freshly ground black pepper
2 teaspoons chopped fresh rosemary leaves
2 teaspoons chopped fresh thyme leaves
1 cup halved cherry tomatoes
2 tablespoons pitted, halved black olives
2 tablespoons pitted, halved green olives
3 tablespoons chopped red onion
1 tablespoon balsamic vinegar

Cooking Instructions

1. In a mixing bowl, combine the tomatoes, olives, onion and balsamic vinegar. Season to taste with salt and pepper.
Refrigerate until ready to serve.

2. Preheat the grill to medium-high.

3. Season the steak with salt and pepper. Rub both sides of the meat with rosemary and thyme.

4. Grill the steak for 6 to 8 minutes per side depending on the desired doneness. Let the steak rest on a carving board for 2 to 3 minutes before slicing.

5. Slice the steak on the bias and serve it with the tomato and olive mixture.

Nutrition Facts

Serving Size 3 slices of flank steak
Amount Per Serving
Calories 273
Total Fat 9 g
Saturated Fat 3 g
Cholesterol 88 mg
Sodium 303 mg
Total Carbohydrate 6 g
Dietary Fiber 1 g
Protein 39 g
Percent Calories from Fat 33%
Percent Calories from Protein 59%
Percent Calories from Carbohydrate 9%


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