Grilled Flank Steak with Tomatoes and Olives
This recipe serves: 4
Preparation time : 10 minutes
Cooking time : 15 minutes
pound flank steak
salt to taste
freshly ground black pepper
chopped fresh rosemary leaves
2 teaspoons chopped fresh thyme leaves
halved cherry tomatoes
2 tablespoons pitted, halved black olives
pitted, halved green olives
3 tablespoons chopped red onion
In a mixing bowl, combine the tomatoes, olives, onion and balsamic vinegar. Season
to taste with salt and pepper.
Refrigerate until ready to serve.
Preheat the grill to medium-high.
the steak with salt and pepper. Rub both sides of the meat with rosemary and thyme.
4. Grill the steak for 6 to 8 minutes per side
depending on the desired doneness. Let the steak rest on a carving board for 2
to 3 minutes before slicing.
5. Slice the steak
on the bias and serve it with the tomato and olive mixture.
Serving Size 3 slices
of flank steak
Amount Per Serving
Total Fat 9 g
Saturated Fat 3 g
Cholesterol 88 mg
Sodium 303 mg
Dietary Fiber 1 g
Protein 39 g
Percent Calories from Fat 33%
Percent Calories from Protein 59%
Percent Calories from Carbohydrate 9%