food recipes and advice
  Getting Started NutritionRecipiesContact usHomeLinks
 

 

Sole surprise
Stuffed herrings
Grilled herring gratinee
Danish herrings
Baked mackerel
Mackerel with horseradish sauce
Trout en papillote
Stuffed whiting

Summer recipes

Grilled herring gratinee

Cooking time 10 - 15 mins

Ingredients you will need for 4 servings.

4 fresh herrings
I tablespoon
2 tablespoons oil
1 tablespoon chopped shallot
1 tablespoon chopped parsley
2 tomatoes peeled and chopped
2- 3 chives, chopped
salt and pepper


1. Prepare the herrings and remove the roe
2. Mix the roe with the oil, parsley, shallot, chives and tomatoes. Season and cook all together in a small pan,
    stir for about 3 minutes.
3.Grill the herrings and place into a dish. Pour the sauce over and if liked brown under the grill.


top


Getting Started / Nutrition / Recipies / Contact us / Home / Links