and tips for summer food
Food poisoning is a gastrointestinal disorder
is food poisoning
the consumption of food or drink of a naturally toxic nature or that
which is contaminated with toxic chemicals, or harmful bacteria.
In your cooking cupboard and your
fridge, you will need a basic variety of
supplies to get you started in the world of cooking. These items
if available will able to 'whip up a good bit of tucker'!
do I reduce my fat intake?
Avoid fried food where
Eat grilled, baked or poached food. Reduce your intake of red food.