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Recipes
and tips for summer food

Healthy
Living
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What
is food poisoning
Food poisoning is a gastrointestinal disorder
caused by
the consumption of food or drink of a naturally toxic nature or that
which is contaminated with toxic chemicals, or harmful bacteria.
Materials
and equipmentIn your cooking cupboard and your
fridge, you will need a basic variety of
supplies to get you started in the world of cooking. These items
if available will able to 'whip up a good bit of tucker'!
How
do I reduce my fat intake?Avoid fried food where
you can.
Eat grilled, baked or poached food. Reduce your intake of red food.
More...
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